---
title: Mental Health Resources
description: Find resources for managing mental health
---

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# Mental Health Resources

## Find resources for managing mental health

If you are thinking of harming yourself, please call 988 right away. The 988 Suicide & Crisis Lifeline is a national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week in the United States.

**The world is better with you in it!**

The World Health Organization estimates that nearly 13% of the world’s population lives with one or more mental-health conditions. According to The National Institute of Mental Health, that number is more than 20% in the US. If you, or someone you care about, lives with a mental-health condition, you are not alone!

Follow this [link](https://intrax.box.com/s/f5a5gkp8uicjodqes3bm6y0yr6yvuc9o) for a list of resources.

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